Often, I find it very difficult to clear my head. I claim that my daughter is a "worry wart", but I think she gets it from me.
I am not one to do yoga, but I do find a long walk can be helpful. But, losing my head in a good project is the best way to distract me. It is my meditation.
Last week, Unity had a Facebook contest. We were given this image to color any way we wanted. For some reason, I was drawn to Zentangle it. There were some AMAZING entries. Mine didn't make it to the finals, but it did help to clear my head.
Don't forget to head over to the LinnieBlooms Facebook page and keep playing "I Spy" all month long! There is a fabulous prize package for the winner!